Free Audiobook: Gut Insight by Mph Rd Jo Ann Tatum Hattner (Full Version)
by Mph Rd Jo Ann Tatum Hattner
Gut Insight will teach you about probiotics (friendly bacteria) and prebiotics (fibers that feed those bacteria) and how they can positively influence your health. Positive effects include: enhanced immunity, reduction of pathogenic bacteria, increased mineral absorption, prevention of allergy, freedom from constipation, lactose intolerance, antibiotic-associated diarrhea, and irritable bowel. Learn what probiotics and prebiotics are, why they are necessary for gut health and immunity, which foods contain them, and how to integrate them into meals and snacks. You will find resources for shopping using natural foods and specialty probiotic foods. Our guide to prebiotic food sources, familiar and exotic, serves as a resource for using these plant foods. Web links help you to quickly find information on these foods.
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Customer Reviews
Kindle Customer
"Honestly, I prefer the audio version over the physical book."
Reviewed on December 28, 2025
Daniel H.
"Great value for the credit. I will definitely listen to it again."
Reviewed on December 30, 2025
Chris P.
"I listened to this during my commute and it made traffic bearable."
Reviewed on December 16, 2025
Robert S.
"The narrator did a fantastic job! I couldn't stop listening."
Reviewed on January 02, 2026
Frequently Asked Questions
Is this audiobook really free?
Yes! By signing up for an Audible 30-Day Free Trial, you get 1 credit (2 credits for Prime members) which you can use to purchase this audiobook for $0.00.
Do I keep the book if I cancel?
Absolutely. Once you use your free credit to get the book, it is yours to keep forever in your Audible library, even if you cancel the trial immediately.