Gut Health for Women Audiobook: Summary, Review & Free Stream
by Janet Lee
Gut health is the new heart health: The more we learn about the intricate workings of the gastrointestinal system the better we understand how and why food and diet really do hold the key to optimal health. Besides affecting overall digestion (gas, bloating, bowel issues), the gut microbiome plays an important role in inflammation (including autoimmune disorders), mental health, weight control, reproductive health and more. This book reveals the amazing ways these beneficial bugs exert their influence over important mechanisms in the body and provide lifestyle strategies for keeping the system in balance. It explains which foods to eat to keep the good bugs happy and how to supplement the right way and figure out what your body’s unique needs are. This resource guide is the place to start for anyone who struggles with nagging health problems that don’t seem to have any definitive cause.
Customer Reviews
Jessica T.
"Highly recommended. The story is engaging and the audio quality is perfect."
Reviewed on December 10, 2025
Jessica T.
"The voice acting is top-notch. It felt like watching a movie."
Reviewed on December 23, 2025
Nicole M.
"Five stars! I've already recommended this to all my friends."
Reviewed on December 10, 2025
Amazon Customer
"Clear, crisp audio and a compelling story. What more could you ask for."
Reviewed on January 06, 2026
Frequently Asked Questions
Is this audiobook really free?
Yes! By signing up for an Audible 30-Day Free Trial, you get 1 credit (2 credits for Prime members) which you can use to purchase this audiobook for $0.00.
Do I keep the book if I cancel?
Absolutely. Once you use your free credit to get the book, it is yours to keep forever in your Audible library, even if you cancel the trial immediately.